Natural Latex Mattress

You spend about a third of your life sleeping (and trying to sleep), and that’s a significant amount of time spent on a mattress. This is one reason why it’s important to have a comfortable mattress that lasts for many years to come.

The average lifespan of a mattress lies somewhere between 5 to 10 years. While no mattress can live forever, its useful life can be extended or shortened depending on how you take care of it. A well-cared-for mattress also provides better air quality and a healthier sleep environment for you. Another reason, you need to take good care of your mattress is that purchasing a new one can be costly. It’s better to keep from having to dispose of it way too early.

Fortunately, there are various ways to keep mattresses pristine, so they last.

1. Make Sure the Mattress Have the Right Kind of Support

   You don’t always have to buy a matching box spring or foundation when getting a new mattress, but it is essential that your mattress still gets the right kind of support. A solid platform ensures that the integrity of the materials is properly preserved and prevents early wear. Always check with the manufacturer or read the warranty policy for recommendations. Typically, box springs are used with innerspring mattresses, while memory foam mattresses and other specialty mattresses will need firm and solid support. If you are planning on placing the mattress on the floor, it is also important to consider how it may affect your mattress and your overall sleeping experience.

2. Use a Mattress Protector

   One of the best ways to protect your mattress’s longevity is to use mattress protectors from the beginning. You can always be careful and tidy in bed, but accidents can happen. Using a waterproof protector ensures that no spill or mess will find its way into the mattress and ruin it. A protector can also safeguard your bed against bodily oils, skin flakes, dust, and debris. This helps the materials in your bed from damage and allergen build-up. There are two popular styles of mattress protector:

   • Fitted – Fitted mattress protectors are placed on your bed the same way a fitted sheet does. They are easy to get on a get off and are affordable. Nevertheless, this type only protects the very surface of your mattress most of the time.
   • Encasement – As the name suggests, encasement protectors cover and protect all sides (bottom included) of the mattress. Encasement mattress protectors are also good to avoid allergens and keep bed bugs at bay.

3. Wash Bed Linens Regularly

    

   For a mattress to be sturdy and comfortable, it also has to be clean. You may not know it or see it, but you shed sweat, oils, hair, and skin cells while you sleep. Eating in bed also leaves crumbs, and pets may shed their fur. All these can get into the layers of the mattress, becoming breeding grounds for bacteria and dust mites. It is essential that bed sheets and blankets be washed regularly, ideally every week or two as recommended by cleaning experts. Even if you are using a mattress protector, the linens still need to be kept clean. The mattress protector also has to be washed occasionally based on the manufacturer’s instructions.

4. Rotate Bed Mattress Regularly
   

   Sleeping in the same spot every night can cause wear and tear in only one section of the mattress, leading it to wear out quickly. Every type of mattress, no matter the material or size, will benefit from being flipped or rotated regularly. Memory foam, latex foam, hybrid, and innerspring mattresses usually benefit from rotation once in a while. It is recommended to rotate the mattress 180 degrees every 2 to 6 months. While there is a newer generation of mattresses that may not need flipping, doing so occasionally still promotes a more even wear and lessens depressions and softening.

5. No Jumping on the Bed

   It is tempting, especially for the little ones, to jump around on the bed. Unfortunately, bouncing on the bed is not only unsafe but it can be harmful to your bed too. The motion puts unnecessary pressure on the mattress, accelerating wear and tear. This also risks the integrity of the bed support and frame, which are not designed to bear the weight of people jumping.

6. Move the Mattress with Care

   When planning on moving or transporting a mattress, it is important to protect it from damage by wrapping it in plastic. This will prevent dust, dirt, and other potential problems like bedbugs from collecting. It is also recommended to put it inside boxes to avoid bending or folding. It will act as another layer of protection to prevent scuffs and scratches as well. Generally, it is best to place the mattress upright on its side when moving so it doesn’t sag. Don’t drag it across the room so you won’t cause unnecessary wear on its cover.

7. Expose Mattress to Sun Occasionally

   On a sunny day, strip your mattress and expose it to sunlight for several hours. A study by Kingston University shows that mites can’t survive in warm and dry conditions. Something as simple as bathing it in sunlight and airing it out can remove moisture from the sheets and mattress, reducing the dust mite population.

8. Don’t Let Bedbugs In

   Bedbugs are flat, reddish-brown bugs that feed on the blood of a host mostly at night, and are usually considered the greatest enemy of mattresses. Bed bugs can hide easily in all types of beddings and be one of the fastest ways to ruin a mattress. A bed bug infestation can be hard to get rid of, and you may have to buy a new one instead.Here are a few steps to avoid bringing home these unwanted hitchhikers:

9. • Always inspect the bed for signs of bed bugs and keep your luggage off the floor, especially when sleeping away from home
   • Keep your room clean and organized.
   • Try to keep pets out of your bed as much as possible. Pets may carry potential germs, bugs, bacteria, and parasites into the bed. Get them separate beds instead.
   • Use an encasement mattress protector
   • Be careful with second-hand furniture you bring in.

10. Address Dirt and Stains Immediately

    Don’t leave any dirt or stain unattended for long. Not only are they unhygienic, but they may invite germs, pests, and parasites soon enough. Prevent sweat, dust, and allergen build-up by vacuuming your mattress at least twice a year. You should also address stains immediately rather than leaving them to dry. One natural way to do it is to mix lemon juice and salt. The bleaching properties of lemon and the moisture-removing properties of salt are good for removing stains.

11. Follow Manufacturer Cleaning Directions
    

    Every type of mattress has to be cleaned regularly to keep it healthy and your sleep environment comfortable. Different types and brands of mattresses need specific methods of care and maintenance. Many manufacturers include instructions for general cleaning. This guide also includes which cleaning agents to use and which to avoid, which is a necessary distinction since some chemical cleaners may break down the materials. Following the manufacturer’s manual is one of the best practices for mattress maintenance, so make sure you do just that.

The life span of mattresses depends on a variety of factors. Adhere to these 10 simple best practices and tips to ensure your mattresses last as long as possible.

Buy a durable and high-quality mattress now and be confident that your investment lasts as long as possible at Sleepmasters Canada. Call us today at (416) 781-7441 or (416) 518-4077 to learn more about our products.

When people think about getting quality sleep, they usually think about their bedroom environment, the aroma, or their sheets. Rarely do they think about quality mattresses, and most are unaware of the vast benefits it has on one’s well-being. People are often hesitant to buy a new mattress and only do so once the old mattress is completely worn or if they are starting to experience back issues.

Mattresses are often considered as an afterthought. Maybe, it is because of the cost or, perhaps, the unfamiliarity of what makes a good mattress. Nevertheless, high-quality mattresses are more important than you might realize. They could even be one of the best investments you can make for your health.

A quality mattress is more than just about your sleep. It is also beneficial to your brain and body. It is time you pay attention to it, and here’s why:

• It’s an investment in your sleep

  

  Quality sleep is the primary reason why selecting a mattress needs careful consideration. Investing in a good quality mattress means investing in your overall health. A mattress that doesn’t provide the comfort and support you need may only cause other issues in the long run. Most people spend at least a third of their day in bed sleeping. This can significantly affect how the rest of your day might go. Lack of sleep can cause fatigue and make you moody and irritable. If you’ve heard of the saying, “getting off the wrong side of the bed”, you may have an inkling of the importance of quality sleep. When buying a new mattress, you should consider it as your first line of defence against problems sleep-related issues.

• It saves you money

  One benefit of a quality mattress is that it can serve you for many years. A low-quality mattress tends to have a shorter shelf life than one of a higher quality. Eventually, your expenses will only add up if you keep having to replace your mattress. Considering how much time you spend in bed, a better quality mattress is more cost-effective in the long run. However, your purchase should not be based on the price of the product. While good quality mattresses may not always come cheap, you should not go out of your way to search for the priciest mattress on the market. High-quality doesn’t necessarily mean expensive. Especially, when you can find high quality mattresses for sale online. Each type of mattress is designed with varying levels of firmness and support to cater to different factors like weight and sleeping styles. The mattress you choose should depend on your body’s unique needs, not the price.

• It takes care of your spine-health

  

  A quality mattress offers support, stability, and comfort. This is essential so you won’t end up sinking into your bed when you’re sleeping every night. Back pain occurs when your spine is misaligned, sometimes due to the inadequate firmness of the mattress. When the mattress cannot support your weight and body type, your body may curve unnaturally, placing pressure points in the spine and other joints in the body. Because back pain can be medically expensive and interfere with your productivity, it is vital that you invest in a mattress with the right amount of support.

• It boosts your immune system

  Another health benefit you can get from a high-quality mattress is an improved immune system. Your body and brain recover while you are asleep. If you spend much of your time sleeping on a poor-quality mattress, it can potentially compromise your body’s ability to recuperate. People who don’t get enough sleep tend to get sick more often. Sleep deprivation can also cause sluggishness, leading to decreased productivity and exhaustion. Instead of spending your money on medications, boost your physical and mental health and live a pain-free life simply by buying a comfortable mattress.

• It improves your everyday life

  

  Sleeping well allows your body to repair itself, restoring your energy. However, this is one factor that is often overlooked. A good mattress affects your sleep, immune system, and mood in a positive way. It allows you to function properly and to run day-to-day activities. Whether you are a student or a working adult, your productivity level and capacity are better attained when you have enough rest.

• It can provide a new outlook

  Mattresses will sag and cause discomfort over time and can take a toll on your overall well-being. Not having enough sleep and dealing with constant discomfort can negatively impact your mental health. Additionally, old mattresses can accumulate microscopic particles and pests over the years. If you are allergic and asthmatic, these particles will cause health problems no matter how many times you clean your bed. Buying a new quality mattress enhances your sleeping environment. A simple change can re-energize you and refresh your mind, helping you restore a more positive outlook in life.

• You deserve only the best

  
  Most importantly, remember that you deserve only the best. It’s that simple. Think of it as a reward for the years of hard work and perseverance. Going home where you can rest in utmost comfort can make a long day’s work worthwhile. It is more than a want — it is a basic need. Because it can contribute to preserving your physical health and mental well-being, a high-quality mattress is a must-have for your home. It can also support your lifestyle. By allowing your body the rest it needs, you can have the strength and energy to do more throughout the day, whether for exercising or for your hobbies.

Good sleep is an important basic human need. Achieving the rest that you deserve starts by having a good mattress that can offer support and comfort to your body and lifestyle. Investing in a mattress may put off many, but understanding how it can improve your general well-being makes it worthwhile. It can protect you from back

pain, headaches, and a stiff neck while also fostering your happiness, health, and productivity. You can’t get any better return on investment than that! Get a good sleep with the high-quality mattresses from Sleep Masters Canada. We have a wide range of selections from good-quality double mattresses and bed in a box to memory foam. Contact us now at (416) 781-7441!