Buying Guides

How to Choose the Best Bunk Bed (and Mattress) for Your Kids

By Jennifer, Sleep ExpertPublished May 29, 2020Updated Oct 8, 20265 min read

Sleep Master Canada
In this guide
  1. Are bunk beds a good idea?
  2. How to choose a bunk bed: a 6-point checklist
  3. Bunk-friendly mattresses
  4. Frequently asked questions

To choose the right bunk bed, measure the room and ceiling first, pick a size that fits your kids’ ages (twin over twin, twin over full or full over full), insist on solid-wood or steel construction with full-length guardrails, and match it with low-profile mattresses no thicker than the guardrail allows. Here is the checklist we give Toronto parents, plus which mattresses actually fit a bunk.

Key takeaways

  • Leave at least 30 inches between the top mattress and the ceiling so a child can sit up safely.
  • Health Canada recommends the top bunk only for children aged six and older.
  • The top mattress should be 6 to 8 inches thick at most so the guardrail stays at least 5 inches above the mattress surface.
  • Twin over full is the most versatile layout for siblings of different ages, and the full can later become a guest bed.
  • Choose a medium-firm, supportive mattress for kids; a firm coil or foam mattress in a low profile is ideal for bunks.

Are bunk beds a good idea?

For most families with a shared or small bedroom, yes. Bunk beds free up floor space for a desk or play area, many designs build in storage drawers, shelves or a wardrobe, and each child gets a bed that feels like their own even in a shared room. The two things that turn a good idea into a bad one are a poorly built frame and the wrong mattress, both of which are easy to avoid.

How to choose a bunk bed: a 6-point checklist

1. Measure the room and the ceiling

Decide where the bed will go and measure the floor space, then measure ceiling height. You need a minimum of 30 inches between the top of the upper mattress and the ceiling; 36 inches is more comfortable. Watch for ceiling fans, light fixtures and sloped ceilings, and leave room beside the bed for the ladder or stairs.

2. Pick the right configuration

LayoutBest forNotes
Twin over twinTwo younger kids, small roomsMost compact and affordable; standard twin mattresses
Twin over fullSiblings of different agesOlder child or two small kids below; full doubles as a guest bed later
Full over fullTeens, guest rooms, cottagesNeeds more floor space and a sturdier frame
Loft bedOne child, tight roomDesk, dresser or play space underneath
Trundle bunkFrequent sleepoversThird pull-out mattress under the bottom bunk, usually a thin twin

3. Check the construction and weight limits

Solid hardwood (birch, maple, oak), quality pine or welded steel frames hold up best. Avoid particleboard load-bearing parts. Every bunk should have full-length guardrails on both sides of the top bunk, a ladder or stairs that attach firmly, and a stated weight limit for each bunk; most top bunks are rated for 150 to 200 lb, bottom bunks higher. Confirm the bed meets Canadian bunk bed safety requirements.

4. Think about age and safety

Health Canada advises that children under six should not sleep on the top bunk. For younger kids, choose a lower bunk height or a model with stairs rather than a ladder, and consider a design that can later separate into two single beds as they grow.

5. Decide on features

Built-in drawers, a stairway chest with storage, a desk under a loft, or shelving at the headboard can save you buying extra furniture. Weigh those extras against the added footprint and assembly complexity.

6. Choose mattresses that fit a bunk

This is the step most parents overlook. The top mattress must be thin enough that the guardrail still rises at least 5 inches above it, which in practice means 6 to 8 inches thick. Bunk slats should be no more than 3 inches apart or covered with a bunkie board so a foam or coil mattress is fully supported. Kids need support more than plushness, so a medium-firm mattress is the right call; see our guide to memory foam mattresses for kids for more.

Safety note: never use a standard-height adult mattress on a top bunk. If the mattress sits level with or above the guardrail, the rail no longer does its job.

Bunk-friendly mattresses

These Canadian-made Dreamstar models are available in twin and full, offer firm, supportive comfort for growing bodies, and the Cool Breeze ships compressed, which makes getting it up to a top bunk much easier.

Ask us about the thickness of any model before you order; our team can tell you which profiles fit your guardrail height.

Need a mattress for a bunk or kids’ room?

Tell us the bed size, guardrail height and your child’s age and we will recommend the right options, or try the Mattress Selector.

Take the Mattress Selector

Frequently asked questions

What age is safe for the top bunk?

Health Canada recommends that only children six years and older sleep on the top bunk. Younger children should use the bottom bunk or a standard bed.

How thick should a bunk bed mattress be?

Top-bunk mattresses should generally be 6 to 8 inches thick so the guardrail remains at least 5 inches above the mattress surface. Bottom bunks can take a thicker mattress if headroom allows.

What mattress firmness is best for kids in a bunk bed?

Medium-firm to firm. Children need spinal support more than deep cushioning, and firmer, lower-profile mattresses also work better with guardrails.

How much ceiling clearance does a bunk bed need?

Allow at least 30 inches between the top mattress surface and the ceiling, and more if your child is tall or the bed is under a fan or light.

Do I need a box spring for a bunk bed?

No. Bunk beds use slats or a solid platform. If the slats are more than 3 inches apart, add a bunkie board so the mattress is evenly supported.

Written by Jennifer, Sleep Expert at Sleep Masters Canada

Jennifer is a non-commissioned sleep expert at our family-run North York showroom. She has helped thousands of GTA sleepers choose between Beautyrest, Serta, Sealy, Stearns & Foster and Canadian-made Dreamstar mattresses, and every guide comes from what she sees on the showroom floor. About us · Visit our North York showroom · Free delivery across Toronto

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